Frequently Asked Questions
Everything new members and parents ask us before their first class. Don't see your question? Contact us or call (786) 592-1006.
Your First Class
Is my first class really free?
Yes. Your first class at Wolfpack is free. Fill out our free class request form or call us at (786) 592-1006, and we'll get you set up. You'll create your account and sign the waiver in the free Glofox app. No experience or gear needed.
How do I create my account and sign the waiver?
Download the free Glofox app (App Store or Google Play), search for Wolfpack Boxing Club, and follow the prompts to create your account and sign the waiver. Parents or guardians sign for anyone under 18.
Do I need experience to start?
No. Classes are built for beginners, with coaches breaking down stance, guard, and core punches step by step. If you're more advanced, coaches will meet you at your level.
What happens in my first class?
A 10–15 minute warm-up, followed by technique work on stance and core punches, then bag work or shadow boxing to put it into practice.
Will I spar in my first class?
No. Your first class is 90% fundamentals: warm-up, technique, and bag work. Sparring isn't part of a beginner's first session, and no one's throwing you in the ring on day one.
What should I bring?
Comfortable workout clothes, a water bottle, and a towel. Boxing gloves and hand wraps are available to borrow at the gym if you don't have your own.
Do I need to be in shape before I start?
No. Conditioning comes from consistent training, not from arriving already in shape. It's a real workout, so expect to sweat, but coaches build you up gradually and everything is scalable to your level.
Kids & Teens
Do you accept Step Up For Students?
Yes. We're an approved Step Up For Students provider through EMA, for group classes, homeschool daytime classes, and one-on-one training. Search for Wolfpack Boxing Club in the EMA Marketplace, or see our Step Up page for programs and pricing.
What age can kids start?
Our kids program is for ages 5–12, grouped by age and skill level, with no experience or gear required to start. Teens 13 and up train alongside our regular adult classes, with coaching that scales to their experience.
Do kids spar?
No. Kids train technique on bags, mitts, and in controlled partner drills. They never spar.
Does boxing make kids more aggressive?
No, the opposite is typical. Structured training builds discipline and composure, and our kids program emphasizes restraint and control well before any focus on power.
Should my teen do boxing or Muay Thai?
Both build fitness, discipline, and real self-defense ability. Boxing builds extremely sharp hand skills; Muay Thai adds kicks, knees, and elbows for a wider toolkit. Many teens train both once they've built a base in one.
Training & Classes
Which classes do you offer?
Boxing, Kickboxing, Muay Thai, MMA/BJJ, Strength Training, and Kids & Teens classes, for all ages and skill levels.
Is boxing good for women? Will it make me bulky?
Yes, it's one of the most effective full-body workouts there is, and no, it won't make you bulky. Boxing builds lean muscle and endurance rather than bulk. Classes are coed, and our coaches have real experience teaching women.
Do you offer personal training?
Yes. Choose from 30-minute sessions, 50-minute sessions, or 5-round pad sessions with an experienced trainer. Private sessions are also a great way to build comfort and fundamentals before joining group classes.
Who are the coaches?
Our coaches have real fight experience, led by founder Jake "King Cobra" Poss, a former professional Muay Thai fighter and 2008 IKF World Champion.
Memberships & the Gym
How do memberships work?
We offer several membership plans and packages to fit different schedules and goals. You can see every option and sign up online on our Memberships page.
What are your open gym hours?
Monday – Friday: 6am – 1pm and 5:30pm – 9pm. Saturday – Sunday: 9am – 12pm.
Where are you located?
8753 SW 131st Street, Miami, FL 33176. Call us at (786) 592-1006 or email info@wolfpackboxingclubmiami.com.